IN-PERSON THERAPY PROCESS
To make the decision to get help in regards to your mental health is a very brave act. I appreciate that it takes courage to reach out to someone and ask for help.
Below is a brief description outlining the process of In-person therapy and how you will be treated at GREENER AVENUES therapy.
1. Initial Contact - 30 minute phone consulation with Caitlin
Once you have sent an enquiry to GREENER AVENUES therapy, I will then reach out to you to arrange a 30- minute free telephone consulation. During the telephone call we will briefly explore your symptoms and discuss what therapy would benefit you.
2. Assessment Session at GREENER AVENUES therapy rooms
The assessment session would take place at the GREENER AVENUES therapy rooms, situated in the Infinity Skin Clinic by DR Claire, in Edinburgh. During the assessment session you will complete several assessment questionnaires as well as spend time describing your symptoms. We will go through the therapy contract together and sign the agreement as well as decided on the number of sessions for your block of therapy.
3. Therapy sessions resume at GREENER AVENUES therapy rooms
After the intial assessment, your therapy will resume with me at GREENER AVENUES therapy. We will work together in a collaborative nature through the therapeutic process in addressing the issues which we identified in the assessment sessions which are causing you distress. I tailor treatment plans to my meet the needs of my clients.
​​
4. Conclusion of therapy sessions at GREENER AVENUES therapy
When your therapy comes to an end, you will have a discharge appointment where we will consolidate all the work you have done in your therapy. You will complete discharge outcome measures as well as provide any feedback about the process of therapy through GREENER AVENUES therapy.
