CBT and Counselling
in
Edinburgh
Welcome to Greener Avenues, offering professional and compassionate therapy in Marchmont, Edinburgh, for adults seeking support with their mental health. Based within the Infinity Skin Clinic by Dr Claire on the Grange Road, I provide a calm, confidential space where you can explore your concerns and work towards meaningful change.
I offer in-person therapy in Edinburgh as well as online counselling, supporting clients across the capital and further afield.
Book a free 30-minute consultation today and take the first step towards feeling more supported and understood.
Location: 5A Grange Rd, Edinburgh EH9 1UH
Phone: 07346 146531
Email: greeneravenuestherapy@gmail.com
What I Have to Offer
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BACP-accredited counsellor and psychotherapist
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Integrative approach using CBT, Compassion Focused Therapy, and Person-Centred Therapy
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Specialist perinatal mental health support
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Experience across NHS and private practice
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In-person therapy in Edinburgh and secure online counselling
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Free 30-minute initial consultation
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Calm, confidential therapy space within a professional clinic
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Transparent pricing with optional block bookings
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Adult-focused therapy for ages 18+
About Greener Avenues Therapy
Hi, I am Caitlin, a counsellor and psychotherapist providing therapy from my practice on Grange Road. My work is guided by compassion, collaboration, and evidence-based practice.
Having lived through major life transitions myself, including relocating countries and becoming a parent, I understand how overwhelming change can feel. These experiences inform my work and help me offer a grounded, empathetic approach in therapy.
My goal is to create a safe, non-judgemental space where you feel heard, supported, and able to explore your experiences at your own pace.
Professional Counselling & Psychotherapy
Greener Avenues Therapy is an independent counselling and psychotherapy practice providing evidence-based therapy for adults aged 18 and over. I work with clients experiencing anxiety, depression, stress, and major life transitions, offering tailored support that respects your individual experiences.
My approach is integrative and rooted in Cognitive Behavioural Therapy, alongside Compassion Focused Therapy and Person-Centred Therapy. This allows sessions to be adapted to your needs, rather than following a rigid or one-size-fits-all model.
As a BACP-accredited therapist in Edinburgh, I bring experience from both NHS and private practice, alongside a commitment to providing ethical, professional, and compassionate care.
Therapy Services Available at Greener Avenues Therapy
Cognitive Behavioural Therapy (CBT)
I provide CBT therapy for adults experiencing anxiety, depression, and stress. CBT focuses on understanding how thoughts, feelings, and behaviours interact, helping you develop practical tools for coping and change.
Perinatal Mental Health Support
As a specialist in perinatal mental health support in Edinburgh, I help individuals and partners during pregnancy and after birth. This service supports emotional well-being during a time that can feel overwhelming or isolating.
Integrative Counselling
Alongside CBT, I integrate Compassion Focused Therapy and Person-Centred Therapy to support issues such as self-esteem, life transitions, OCD, and trauma.
Areas I Work Within Edinburgh
Greener Avenues Therapy provides therapy in Marchmont, Edinburgh, with clients attending from nearby areas including:
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Bruntsfield
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The Grange
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Newington
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Central and South Edinburgh
Online counselling is also available for clients.
Testimonials
"Caitlin helped me so much to figure out my issues. She was kind, caring and considerate. I was so reluctant to start counselling but with Caitlin's guidance and support she helped me overcome my concerns and I feel so much better within myself now."
Jonathan-Online
"Caitlin isn't just a qualified and incredibly knowledgeable counsellor, her ability to listen and get to the root of the issue is something I had not experienced before with counselling. I came across Caitlin after losing hope in therapy. I am extremenly thankful for the care & attention Caitlin gave to me. I can't recommend her highly enough"
Anne-Online
"I cannot express my gratitude enough to Caitlin for her helping me through such a tough period in my life. She helped me realise that all the negative thoughts I had about myself could be changed. After working with Caitlin I feel so much more confident and happier within myself.
Thank-you!"
Ryan- Edinburgh
Social Proof & Professional Accreditation
Greener Avenues Therapy is committed to professional and ethical practice. I am accredited with the British Association for Counselling and Psychotherapy, ensuring high standards of care, confidentiality, and ongoing professional development.
I also volunteer with PANDAS, supporting perinatal mental health, reinforcing my commitment to ethical and compassionate practice.
Get in Touch To Arrange Counselling
If you are looking for a caring and qualified therapist in Edinburgh, I invite you to get in touch. I offer a free 30-minute initial consultation to help you decide whether therapy feels right for you.
Address: The Counselling Room, Infinity Skin Clinic by Dr Claire, 5A Grange Road, Edinburgh, EH9 1UH
Phone: 07346 146531
Location of
The location of GREENER AVENUES therapy
can be found in the Infinity Skin Clinic by Dr Claire
in Edinburgh.